TikTok Hair Trends: Are They Too Good to Be True?

With over a billion users and counting, TikTok has become the go-to platform for discovering the latest beauty and haircare trends. Scroll through your For You Page and you’ll find everything from heatless curls and hair slugging to homemade hair masks made from kitchen ingredients. While some of these trends offer helpful hacks, others can leave your strands begging for mercy. So the big question is: are TikTok hair trends too good to be true?

Let’s break it down.

1. The Rise of DIY Haircare

TikTok is full of creators swearing by natural, at-home remedies for common hair issues—think egg masks for shine, mayonnaise for moisture, or rice water for growth. While these methods have roots in traditional beauty routines, they can often be misleading. Without the right formulation or guidance, DIY haircare can do more harm than good. For example, protein-rich treatments like eggs can lead to stiffness and breakage if overused.

2. Heatless Curls and Overnight Styling

One of the more positive trends is the surge in heatless styling options. Hair sock curls, silk ribbons, and flexi-rods are making waves as ways to get defined curls without the heat damage. These are often worth trying, especially if you're trying to repair or grow out your hair. However, results vary depending on your hair texture and length—and not everyone gets the same polished outcome you see on TikTok.

3. Hair Slugging

This K-beauty inspired trend—originally meant for skincare—has migrated to haircare. Hair slugging typically involves applying oil to the hair, wrapping it in a sock or silk scarf, and sleeping in it overnight. While oils like argan or jojoba can be nourishing, slugging can backfire if the wrong products are used or if hair isn’t cleansed properly afterward. Buildup, greasiness, and clogged follicles are all possible outcomes.

4. The Daily Dose Approach

At Daily Dose Haircare, we believe in taking the guesswork out of your routine. Trends come and go, but healthy, hydrated hair is always in style. Instead of risky DIY treatments, our Clean Moisture Leave-In Conditioner and Clean Moisture Deep Conditioner offer safe, proven hydration and repair for all hair types. They’re formulated without harsh chemicals, parabens, or sulfates—and packed with nourishing ingredients that actually work.

So if you're tempted to try the latest trend, balance the fun of experimentation with products that are backed by science and designed with your hair health in mind.

5. So... Are TikTok Trends Worth It?

Some trends are worth a try—especially the no-heat options or techniques that encourage low-manipulation styling. But when it comes to anything involving harsh ingredients, excessive product use, or unrealistic promises, it’s best to proceed with caution.

The bottom line? Don’t let a viral video compromise your long-term hair health. Keep the fun, skip the damage, and reach for trusted products like Daily Dose to nourish and protect your strands—no filters needed.